Yoga on the Farm with Heidi and the Goats

Welcome to Yoga on the Farm. This week we will be doing yoga in the Hops Yard with our beloved goats
All-levels welcome! Tickets are limited only online!
WHAT TO BRING: Yoga Mat, Sunscreen, Water Bottle, Towel
IMPORTANT: Masks are required until seated on your yoga mat
REFUND POLICY: There will not be refunds available due to rain, the class will take place with open-air in our pavilion or sunflower view tent. If LHF cancels you will be refunded your ticket cost.
Heidi has 10 years of Yoga experience with certifications through the International Sports and Conditioning Association and Yoga Fit. She is also an International Presenter and Master Trainer with the ISCA. Teaching mind-body classes and bringing balance to life plays a large part in Heidi’s teaching style.
In her Vinyasa Flow Class, you will find power flows perfectly transitioning to quieter introspective moments of breathwork and deep stretching. You will experience the work with the rest and finish by melting back down into your mat. Leaving stronger, and taking with you calming beautiful glow you can only find with a balanced Yoga class. All levels welcome.
Each week’s class will be held by a new instructor and a different view of the Farm. Our classes will take place in the Sunflower view*, Hop Yard or Garden.

Sunday, October 4, 2020
11:00 am