This City Sweats & Lincoln Hill Farms present Blue Moon Fest — Yoga & Wellness Event at the Farm
ABOUT THE EVENT:
Monday, August 19th, Yoga and Wellness Event from 5:30-9PM
Blue Moon Fest is an awakening and enlightening yoga and wellness event. Kick off the evening with high-energy flow yoga followed by a wellness-inspired breakout class then take part in a relaxing meditation. Plus, browse vendors, eat, drink, take some sunset photos and nourish your soul taking in the great outdoors at the farm. Your ticket includes high-energy flow yoga, one 30-minute breakout class, a calming closing meditation and a relaxing night exploring the farm. Food and beverage will be available for purchase. PLEASE BRING A YOGA MAT.
GET TICKETS HERE
Evening Schedule
6:00 PM – 6:30 PM High Energy Flow Yoga
6:40 PM – 7:10 PM Breakout Session (choose 1 of 5 classes offered)
7:10 PM – 7:45 PM Shop, Eat, Drink & Explore
7:45 PM – 8:15 PM Closing Meditation, Restorative Yoga, Music
8:15 PM – 9 PM Bonfire, S’mores, Saging
Breakout Sessions:
Astrology In Our Bodies: This 30min teaching will be a look at how the planetary bodies and zodiac signs show up in our Earthly body! We’ll discuss the main systems and areas of the body that each planet + zodiac sign rules, all participants will receive a reference sheet to take home!
Mobility and Movement Mechanics Do you wish you could be stronger on and off your yoga mat? Are you curious about the difference between mobility and flexibility? Maybe you want to push your yoga practice further but all those “go deeper” cues just aren’t working for you. Or perhaps you’re concerned about injury and want to understand how to build strength, mobility, and flexibility safely. Join Rodney and Vanessa in learning methods to increase strength and develop usable range of motion. In this session, you will learn unique and effective mobility training progressions you can add to your yoga practice
Warrior Tai Chi Yoga & Qi Gong Fusion: Warrior® Tai Chi Yoga by Alignment Essentials is a unique combination of Tai Chi and Yoga set to powerful music designed to quiet the mind and increase flexibility, strength, and balance. This 30 minutes practice is for all levels. No previous experience in Yoga or Tai Chi is required.
BellaSoul Sound Immersion: A Journey of Harmonic Resonance – this mystical experience will immerse participants in the ethereal realms of sound, utilizing the ancient wisdom of Tibetan and crystal bowls. Through the transformative power of sound alchemy, attendees will embark on a transcendent journey of inner harmony, where the vibrations of each bowl weave a tapestry of healing and renewal, guiding them to a state of profound relaxation and soulful connection. In order to enhance your experience, please bring a mat and blanket.
Kundalini Yoga for Inner Stability: Join Shanna, a trauma-informed Kundalini Yoga teacher, to reset & regulate your nervous & glandular system. As we strengthen the body’s internal weather, we simultaneously stabilize our ability to stay grounded in the outer storms of life’s experience. The extra potential benefits of this class are heightened intuition, the release of stuck emotions, a clearer mind, improved sleep cycles & a secured connection to our authentic selves. Shanna is also an intuitive who will be offering tarot readings before & after the class.
GET INVOLVED
Are you passionate about fitness, yoga or wellness? Do you have a business, craft, art, or service you want to promote? Get your brand in front of this active crowd at Blue Moon Fest by becoming a vendor at the event. Contact hello@thiscitysweats.com
