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Yoga with the Hops @ Lincoln Hill Farms
July 14, 2019 @ 11:00 am - 12:00 pm
Join us for a unique yoga experience breathing in the beautiful surroundings of our hops yard! Lindsay Rea will be leading our first yoga classes of the season.
Open to all levels – Bring a mat or use one of ours!
Sunday 11:00- 12:00 – Celebrating the growth of our farm and hop yard
Buy tickets online for $15
$20 at the door
Post-event Lincoln Hill Farms is open to enjoy live music, good eats, and craft beverage selection. Stay and hang and bring the whole family.
ABOUT OUR INSTRUCTOR: LINDSDAY REA
My yoga practice began in 2009, where, like many yogis, I was introduced to the popular style of vinyasa (flow) yoga. After about 5 years of on and off practice, my love for yoga began to grow into a desire to expand from the physical practice, and learn the deeper teachings that yoga has to offer. It was then that I was introduced to the practice of Ashtanga yoga. A style that pulls the lessons gained from practice on the mat, and teaches how to integrate those lessons into daily life.
After 2 years of apprenticing in an ashtanga & vinyasa studio, I gained a 200-hour certification in 2015. It was there, that I was also introduced to various styles of yoga such as yin, restorative, gentle, chair and special populations yoga from teachers influenced by Beryl Bender Birch, David Swenson, Baron Baptiste, Bernie Clark, and Judith Lasater.
Yoga can be whatever you wish it to be. To gain flexibility and strength, or to obtain compassion, acceptance, and equanimity. Maybe a combination of all of the above. Yoga is a gift to the self. It’s my honor and my pleasure to share with you the many treasures that yoga has provided.